June 11, 2007at 7:00 am
· Filed under Brain and language learning, General language learning
Curry or cumin is good for the brain. One long term anti oxidant that is reality safe is curry (when used moderately, I think it can think the blood a little). Curcumin, also known as turmeric, is a natural spice that has high levels of phenols Curry’s curcumin is a potent antioxidants that prevent cell damage caused by free radicals. Curry is more a preserver of the brain then a builder. I love the taste and curry smells better than garlic. So if you like Indian food, it’s a good way to increase brain longevity. I think bascally a diet with a rainbow of colors is the bests. Curry is brillant yellow and these colors are manifestations of antioxidants, like the blue is in blueberries which is also a brain defender.
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