Meditation and memory

June 15, 2007 at 7:30 am · Filed under Brain and language learning, General language learning, Memory and language learning

Meditation and memory   This details a landmark study that shows favorable impact of on memory and brain impariment. Even just eight minutes a day showed an improvement.  This is almost common sense, that or a form a deep relaxation will help memory. It will also help language learning. The paradox is that the people who need time to relax the most will be the ones who claim they have no time, not even eight minutes a day to meditate.

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1 Comment on Meditation and memory»

  1. Learn a language by ascribing meaning to your learning process | Learn a language said,

    September 21, 2007at 12:27 pm

    [...] - During meditation repeat a phrase or new word over again like your [...]

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