· Filed under Brain and language learning, Diet and the brain, Memory and language learning
Pomegranate and the brain
I have written about this before and I have to say forget coffee, for better brain function try pomegranate. I can see a marked improvement in my brain function and memory. I test this out with my chess ranking for objectivity. For me it works and I believe it has long term effects as well as short term. The problem is I live in Poland now and its more a seasonal fruit as its in season in the fall. Whereas in the USA I can get it all year around.
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August 31, 2007at 10:17 pm
I have been drinking pomegranate juice for three month and I am amazed on the improvement of my brain functioning.
I used to feel very fogy, confused and could not concentrate and focus. I had short time memory .
I can not believe how well and normal I feel.
I highly recommend it to everyone
September 11, 2007at 9:01 am
It has worked wonders for me. To date in my chess rating when up another 100 points in only about 4 months. There is no doubt in my mind, that pomegrante juice help clear away the fog.
May 5, 2008at 10:31 am
[...] and are important, however, for noticeable improvement DHA, phosphatylserine helped as well a Pomegranate. The reason False flax worked much better than omega 3 fish oils or even Flax seed oil is False [...]
November 21, 2008at 11:39 am
Great Post, The problem is I live in Poland now and its more a seasonal fruit as its in season in the fall. Whereas in the USA I can get it all year arround.
November 21, 2008at 1:08 pm
Monavie, I live in Poland also. Here is what you do. Buy them from Bidronka and Tesco has them cheap. I buy them fresh from September to December or even January. I also stock up and make wine, which is easy. I made 50 bottle of wine this year from Pomegranate. Further, in Lviv, Ukraine you can get Pomegranate in bottles from the east. Also Alma has Pomegranate juice all year around. Also, on allegro or German e-bay you can order bottle or extracts. So if you are motivated you can find Pomegranate or Pomegrante juice all year in Poland. Let me know if you have any question or if this helps. Bests, Mark